RGT Performance

RGT Performance is committed to helping athletes achieve their Genetic Potential.
Our cutting-edge blueprint for optimizing athleticism is informed by both the most advanced sports science research of today and the wisdom of some of the leading coaches of the past 40 years.

Run Faster, Jump Higher, Get Stronger

"GREATNESS IS A BUNCH OF SMALL THINGS DONE WELL

ADDED UP OVER TIME

THAT MOST PEOPLE THINK ARE TOO SMALL TO MATTER."

RGT Performance specializes in maximizing Speed, Power, Acceleration, Agility, and Jumping ability for Professional, Collegiate, High School, and Youth athletes. Our unique training is designed to significantly improve sport specific skills, such as sprint speed, multi-directional explosiveness, vertical jump, strength, and endurance, with an emphasis placed on long term development and injury prevention. 

Join Us

Private Coaching

Take your game to the next level by joining our high performance training team. Our innovative training system includes:

  • Athlete Evaluations
  • In-Person Performance Coaching
  • Skill Development 
  • Injury Prevention | Recovery System
  • Sports Nutrition

Online Training

If you’re not in the area but still want to benefit from the RGT Training System, join our online training team. Our online training includes:

  • Individualized Training Program
  • Injury Prevention and Recovery System
  • Sports Nutrition Guide
  • Weekly Zoom Meetings
  • Video Analysis

RGT Model of Sport Mastery

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GET IN TOUCH WITH US

Feel free to reach out to RGT Performance with any training inquiries or questions regarding our training that can’t be found on the site. All questions and inquiries are welcomed!

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